03.19 EP24 Spring I am
===
[00:00:00] We are getting into the bonus drop of the spring equinox. So this is, you know, spring is planting the seeds, it's rebirth, it's renewal. It's like Pushing through the dirt coming to the surface breaking through the heaviness of the mud and the water and the we're breaking through the surface we're sprouting we're growing we're reaching so that we can finally fucking bloom blossom to to to reap the fruits of our later later in the fall right like spring is about it's about pushing through and Really leaning into that potential of who we are by releasing all, we have to break open, like the seed has to break apart in order for a sprout to grow, in order for a plant to flourish. We need to feed into our garden, our growth, our expansion, be it in our [00:01:00] life, in our business, in our personal relationships.
It doesn't have to be targeted to a single part of your life. Well, in fact, listening to this and revisiting this, this is my gift to you because I have been going through a season of expansion. I have experienced a lot of growth.
I'm calling this an activation. An I am activation. Because we are deeply rooting so with these I am affirmations today, they are grounding us into who we are and where we at and where we are meant to become. And this is something that you not only can use right now, but But I want you to listen to this and take a moment.
To help you ground into who you are, where you are, where you are going, what your desires are, and we can revisit this over and over again as you go through these different seasons because you're going to go through cycles where Things just feel like they're falling apart and things just keep happening.
And those are signs from the universe, from God, from Source, that you are not in an energetic alignment [00:02:00] with what you're trying to attain and achieve. You're not being who you're meant to be. You're stuck. And that being stuck needs to be released by gaining clarity and focus so that you can continue to take those steps forward.
in the direction that best serves you. If you listen to these affirmations, I highly recommend taking a few moments in your morning. Like I like to listen to these affirmations on my morning walk. I do it to move my body, to move energy, and to get into the space of abundance and clarity for my day.
And that's what sets up my day. It sets my intention. And that's been a key element to my success in growing, you know, To businesses, raising two young kids, and this is so important to make that time for yourself. And making small commitments to yourself, to your success, to your personal growth, will move mountains for you in your life, for you and those that you love.
This is how you gain control of your time, energy, and just overall sense of being and who you are. So if you listen to this for 21 [00:03:00] days, And 21 days in a row, you're going to see a massive shift. So. I invite you to come along to this activation and let's do this.
Are gonna get into affirmations. So instead of doing a March affirmation, I have specifically created these affirmations for the spring equinox.
And the reason I've done that is the spring equinox is very important. It's a time of rebirth. It's a time of growth. It's a time of moving up through the shit that's going on around you. It's a time for rebirth. Finally breaking, letting, allowing yourself to break apart so that you can sprout from that seed that has been planted in the darkness, in the dirt, in the mud that the, the rains have been pouring down on.
We grow, we push through, we rise, we break through the surface, we blossom, and we fucking, we grow this beautiful garden. this beautiful garden. And right now as I'm doing these affirmations, I'm going to be channeling green moonstone. I even have my green moonstone in an [00:04:00] egg shape in celebration of Ostara, the spring equinox, because the egg shape symbolizes rebirth.
It symbolizes renewal, fertility, reflecting on Well, that's what the spring equinox is, right? It is rebirthing. It is a regrowth. It is coming out of our shell. So in conjunction, I have this here gonna help us open our heart chakra using this green moonstone. We're gonna have fluorite. I have a little fluorite pyramid here.
Green again. Emotional release during the spring equinox. We can, helps create like a peaceful space and environment to help like diffuse what's going to be coming to the surface and working through this, gaining clarity. And it's going to be cleansing the energy in the room, the space that we're holding.
And we're going to be visualizing releasing these old emotions, these old beliefs, and welcoming new growth, opportunity, possibility. This is an activation which serves similar to a guided meditation where we're going to be Meditating on self love, forgiveness, acceptance [00:05:00] during this major transformation.
I even have a little bit of pyrite here today. So this, this is going to help with, so we have these other loving and supportive heart like crystals, but pyrite too is a stone of manifestation. It helps attract wealth, abundance, and prosperity into our lives. So the manifestation properties, like I have pyrite everywhere.
I keep it by my checkout at my work, I keep it in my bedroom, like pyrite. It's your little, it's your little, little speck of gold, right? Like, this, this is what we want to be anchoring into. This is, this is going to bring you all that money and you're looking for, not just money, but abundance, money, success.
Everything that you're dreaming of is going to help be channeled by this stone, but we need to balance it through our heart. We need to also have the clarity to do so. So we've got a little, epic combination going on here. And pyrite also helps us with our confidence, our willpower, make feeling bright, sparkly, and shiny, amplifying our energy, and it does help with [00:06:00] protection and grounding.
Okay, so it helps stabilize our energies and make us feel more secure. It also is a stone of creativity. Pyrite, the sparkly little one that's ding ding ding ding ding ding. Think of it like a little light bulb going off, ding ding ding ding ding. Sparks creativity, which then feeds our opportunities and our prosperity and our growth, right?
And it too also helps balance. So, in conjunction with the fluorite. These are creating, like, a very good filter that's balancing our energies. Well, it's amplifying, it's, it, everything here is amplifying shit today, that's what we're doing. Now, this green moonstone, this egg, I'm gonna be holding a lot while we go through all of this.
This is our emotional support, this is our comfort, nurturing, stable, like, the emotional foundation here. This is, like, what's at the core. of these affirmations. It's allowing us to approach opportunities of clarity and focus in conjunction with these two, but also help us make clear decisions that [00:07:00] foster our growth, not what we think we need to do, or the success, or the numbers, or the bank account.
This is what helps foster our growth, so we can be reborn, so we can feel renewed. So, of course, with this, It helps manifest our goals and desires more effectively because it's coming from us for us. Okay, helps us shift like behavioral patterns to help encourage creating the space in order to flourish and succeed.
Then I've got a last little heavy hitter here that I'm going to be busting out. I've got my little rose quartz mask and I do have rose quartz but this is more fun. So I've got my LED light mask on with the green light when that's done running. I'm going to throw these rose quartz on you. Sometimes I just like to take these rose quartz masks.
You're gonna laugh, but I like to wear them. See like this, like a collar, and help protect my throat because it's hard to speak our truth. We need to feed it with love. And in these affirmations, I am speaking truth. So I have my rose quartz mask around my neck, I've [00:08:00] got my green light on, and I'm channeling into heart healing.
I'm channeling into attracting abundance, leaving space for growth, loving myself enough to have space. to embrace myself with a gentle embrace and hug rather than like squeezing the life out of myself and expectations. This is, we're magnetizing our own success, we're channeling positive outcomes that are fueling and feeding our soul and my purpose and our being.
It's all in love. We have to lead with love. We're leading with love. I'm speaking this with love. With love. It's all about love. Green is the color of love. It's the color of our heart chakra, and we're balancing it with pink, the comfort, security, the joy. So with this concoction that we have here today, you know, I'm gonna put, I'm just gonna put it on my [00:09:00] head like a little hat, support my crown while I'm tapping in here.
And I'm gonna get the egg, fluorite, I'm gonna, I'm gonna hold it all, I'm gonna hold it all, I'm gonna be a hot mess here on the TV, here we go.
So a few deep grounding breaths, you're gonna go in, I want you to push your belly, like in through down into your belly, draw it in,
sigh it out, let it go, we're gonna take four deep breaths, mouth closed, in for four,
hold for four, out for four.[00:10:00]
Taking these grounding breaths. This is a point where when you come back to replay, you can come to this point and just replay these affirmations on repeat 21 days and you're going to see a massive shift in your self growth and your awareness and your ability to Identify behavioral patterns that are no longer serving you to stop yourself before you get too far ahead, get too deep, before you say things you don't really mean and start actually living in your truth, speaking your truth and seeing the results of living and working from [00:11:00] your heart space and in alignment with who you are and what you're here for.
Ah,
I am an abundant being. I embrace growth. and release with open arms, trusting in my journey.
I am grateful for the lessons learned from my past selves, honoring their resilience and growth.
I release All that no longer serves me, making space for new possibilities and abundance.
I radiate [00:12:00] love and compassion towards every version of myself, past, present, and future.
I trust in the process of transformation, knowing that each step leads me closer to my true self.
I am worthy of love, joy, and inner peace, and I welcome these with gratitude.
I forgive myself. I forgive myself for any mistakes or shortcomings, understanding that they have shaped me into who I am today.
I release self doubt. [00:13:00] I release self doubt and embrace Self acceptance. Celebrating my unique strengths and limitations.
I love my limits. I love my boundaries. I love myself enough to understand where my boundaries lie and when to push beyond them. I am open to exploring new facets of my being, allowing myself to evolve and grow without limitations. Self acceptance.
I welcome change as an opportunity for growth and self discovery, trusting [00:14:00] my inner wisdom.
I honor my journey, acknowledging the progress I have made and the challenges I have overcome. I am strong. I am capable. I cultivate a deep sense of gratitude for the present moment and all the blessings.
I release fears and limitations that hold me back, stepping into my power with confidence and courage.
I approach challenges with a positive [00:15:00] mindset, knowing that they offer valuable lessons and new opportunities for growth.
I embrace my emotions with compassion and understanding. allowing myself to feel and heal.
I trust in the divine timing of my life, knowing that everything unfolds exactly as it should.
I am a beacon of light and love, knowing that everything, everything from me is radiating positivity and kindness. Everywhere I go,[00:16:00]
I am connected to my inner wisdom, my intuition, guiding me towards my highest path, purpose, and self. I am a beautiful and unique soul, deserving of love, happiness, and love. and fulfillment in all aspects of my life.
Now when you listen to these, you can repeat them in your head, you can say them out loud, take, you can take a moment to write down the ones that stood out to you most each time you listen, because that's the message you're meant to hear today, that's what you need to anchor into, that's your affirmation for the week.[00:17:00]
for the month. It's what you need to hear. Write it down on a post it note and put it by your desk. Put it on your mirror. Write it in the top of your notebook. Write it at the top of your pages before you start your work that day. Whatever one stood out to you most, that's the one that you need. You need to lean into.
You need to believe, understand, and feel it. I want you to feel it. Share it. Put it in your stories. Tag me. I want to know what it is that's resonating with you today, when you tomorrow. In a month from now, six months from now, when you come back and re listen and review. And at the end of listening to these affirmations, take a few moments.
We're going to just sit in a quiet space. Close your eyes. Visualize a warm, glowing light, especially like anchoring in below the navel. As you belly breathe, imagine that light expanding and filling your entire [00:18:00] being with warmth, creativity, passion, and soothing out those emotions, finding that, that balance, more like a flow.
And then reflect on these questions. These questions are what are going to help gain you the clarity you need to move forward. These affirmations are here for you, but affirmations need action. The action is reflecting on these questions. How have past experiences changed you? Shaped my current beliefs and behaviors.
What got you here won't get you where you need to go or want to go, but how have those past experiences or behaviors served you? How have they shaped your current beliefs and behaviors? What aspects of my past selves do I need to release in order to [00:19:00] move forward with clarity and purpose? We carry so much emotional baggage, spiritual baggage, trauma.
Where can you forgive, release, and let go in order to move forward? What is it that you don't need to hold on to anymore? What's no longer serving you? In what ways can I cultivate more self love and compassion towards myself and others?
being fully present and doing so without distraction. How can I embrace uncertainty and change as opportunities are presented for growth and self discovery? How can I embrace what Out of the norm, how can I slow down? [00:20:00] How can I be present? How can I lean into something that's different than what I already know without triggering overload?
What steps can I take to align my actions with my true desires and values? Allowing my self expression, that authenticity, my light, my sparkle to really shine through. How can I feed that fire?
And with all these crystals I have with me today, and a rose quartz mask on my head,
I send you love. I send you healing. [00:21:00] I send you compassion. I send you grace. I send you the hug and the validation that it's okay to not know. who or where you are when you get deep into it, but know that this is the season to start playing in the sunshine, to explore, to feel the warmth, to embrace change and blossom.
I love you, Sistar.
